Rewire for Birth Program

Spending countless hours researching the birthing process and understanding the innate ability of both mama and baby to work together has been such a magical and eye-opening journey. I now know that we possess the power to create the birth experience we desire and deserve, no matter what that looks like. For me, that was 2 incredible home water births (including being able to deliver my second daughter myself) surrounded by candles, music, diffused essential oils and the support I wanted and needed in that profound moment of initiation into motherhood. For others, that may be a planned c-section, and that is incredible too.

I want you to know that you have the innate power when it comes to your body and your baby BUT you need the right support, resources, tools and guidance. How we bring our children into this world matters in ways we might not yet fully understand and that is why this work lights up my soul!

I invite you to become a part of a community that will support you on your journey from pre-conception & pregnancy and guide you through the initiation into your true power during labour & birth on your terms as well as provide the support you need postpartum.

When you are supported and well, your baby reaps the benefits!

- Cindy

Week 1

✓ Naturopathic therapies, remedies & nutrition for optimal prenatal health & relief of common pregnancy discomforts

✓ Learn about the power of the mind and how to rewire your brain for childbirth

✓ Movement in labour & birth: Rhythm & Optimal Positioning

✓ Somatic release & Intuitive movement

✓ Partner Involvement in the Birth Process

✓ Which practitioners are available to aid in common pregnancy wellness concerns

✓ Labour and Birth Support Team

✓ Mental Birth Prep Tools - including guided Hypnobirthing, visualization, and meditative practices

✓ Physical Birth Prep Tools - Including full body stretching and strengthening techniques, breathwork, and labour and birth positions and SO MUCH MORE!

Week 2

✓ Re-framing our cultural and societal approach to birth

✓ Understanding the physiologic birth: What’s normal and healthy

✓ Explore the hormonal cascade of birth and how to prevent interrupting it

✓ Sending the signal of safety to your nervous system (Nourishing your body, mind, soul & spirit)

✓ Nutrition in labour: nutrient-rich foods for sustained energy

✓ Hydration & fasting in labour

✓ Stress Regulating Techniques

✓ Trusting your body and your baby

✓ Connecting to your intuition & nature

✓ Signs of Labour onset and stages of labour

PLUS a myth-busters lesson where we'll go over some common misconceptions and reveal what's fact and what's fiction (topics include PROM, Post Dates, C-Sections and more)

Week 3

✓ Childbirth without fear, anxiety, and uncertainty but rather with love, safety & trust (The Profound Imprint)

✓ Explore what’s possible in childbirth (The Birth Experience Spectrum)

✓ Sacred sensuality and sexuality in the context of childbirth

✓ Embodying the birthing goddess: getting in touch with your divine feminine nature

✓ Setting the birth environment

✓ Managing the sensations of labour (natural and medical options for "pain relief")

✓ Explore and refine your flexible birth intentions (on all levels: physical, mental, emotional, spiritual)

Bonus Lessons:
✓ Preparing for a Home Birth including what to have on hand and water birth preparation (if you choose to use water)

✓ Preparing for a Hospital Birth including what to bring

Week 4

✓ Labour and birth prep from 35+ Weeks

✓ Natural Labour "Induction" Methods including pros, cons, risks and benefits.

✓ Medical Induction Methods including pros, cons, risks and benefits.

✓ Common Medical Interventions including pros, cons, risks and benefits.

✓ All About Cesarean Sections (aka C-Sections) - understand the surgery, what to have on hand, tools and tips for a more positive experience, and recovery suggestions.

✓ Common Policies and Procedures and the Importance of Consent- Know your rights so you can advocate for yourself.

I just want to thank Cindy for changing my whole outlook on birth and for always being the little voice in my ear telling me that I was writing my own birth story and to believe in the power of my body and my baby. As crazy as it sounds, I had never considered that birthing your baby could be a positive and empowering process. I also hadn't thought about the fact that my body was literally made to do this. This shift in perspective helped me go into my first birth with confidence, not fear, and although that birth story did not go as I’d hoped (births are always a surprise of course – PROM, Pitocin induction, epidural, c-section) I was able to go into my second birth even more prepared. With Cindy’s example and support, I was able to reclaim my power with my second baby. I did everything differently and achieved the unmedicated VBAC that I desired. Let’s just say being able to walk from the delivery room to the recovery room right after giving birth was an awesome feeling. Without Cindy, I probably would have just gone with whatever the doctors told me to do, sweeps from 39 weeks, induction if your baby is “too big” or late, constant checks in labour, coached pushing etc. My eyes were opened to a whole new world of unmedicated, powerful, positive birth where I am the one who is in control, and everyone is there to support me, I am the leader, not the follower and for that, I am forever grateful.

- Melissa

Being able to lead myself and gather the resources/tools/support and practices I needed to create the birth experience I desired was one of the most empowering and beautiful experiences of my life. I realized that I had connected to an innate ability that all of us possess in our divine feminine nature. It is my life’s purpose to guide others through this incredible initiation & birthright and help to welcome new life into this world in the most well-informed, supported and connected way. It is not only possible to do this, it is our inherent nature.

When I got pregnant with my first daughter, I thought I'd done all the research and done all the things. Turns out that I'd only just scratched the surface. During my first labour and birth experience EVERYTHING went the opposite of what I'd planned. It left me feeling like a complete failure (which I, of course, now know is not true). I went into my second pregnancy and birth with a completely different mindset. I took care of my body, hired the support I needed, and dove deep into learning all the things I didn't know the first time. It was an incredibly empowering experience to take back my power and birth my second baby on my terms and I want the same experience for you.

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How is this program different from other birth prep programs?
This program was created from a naturopathic perspective blending the most up-to-date evidence-based research with traditional & practical wisdom to get the best of both worlds.
Is this program only for first time Moms?
This program is for ALL moms who want to be well-informed, supported and feel confident entering the birth process. Whether you’re a first-time mom, a mom who has given birth before and wants a different experience (ex. VBAC or healing from birth trauma) OR a mom who just wants a refresher on how to prepare herself best for her upcoming birth, this program is for you MAMA!
Do you guarantee that I will have my desired birth experience?
Our focus is on providing you with the information, tools, resources and support you need to have an empowered birth and postpartum experience. Although we cannot guarantee that you will have your desired birth, we support you throughout your journey, no matter what happens.
What can I expect after taking this program?
After completing this course, you’ll feel confident and empowered as you get closer to your due date. You’ll understand the birth process, knowing what’s normal and natural. Plus, you’ll have a whole toolbox of techniques to support you through labor, birth, and the postpartum period. And the best part? You’ll join a community of like-minded Mamas who’ll be there to support you and answer any questions you have.
Does it matter where I live?
No matter where you are on this beautiful planet, you can join us! This program is entirely virtual, so you can get all the support and information you need from anywhere in the world.
Does it matter if I plan to give birth at home, in a birth center, or in a hospital?
The guidance and resources offered in this course can be applied to all birthing environments. You will also feel prepared for what may happen if your birthing environment unexpectedly changes. We’ve thought of everything!
Is this course live?
This program is not taught live. It is available on demand for your convenience. Modules will be released over a 4-week period. Q&A Sessions are live and are hosted on a Bi-weekly basis.
If I am not pregnant yet but hope to be soon, is this program a good fit for me?
Absolutely! This course is perfect for you, even if you’re not pregnant yet but are hoping to be soon. It’s designed to help you prepare for birth, giving you valuable knowledge and tools ahead of time. Whether you’ve had a positive pregnancy test or not, you’ll feel ready and confident when the time comes.
Do you offer refunds?
Due to the exceptional value of our live program and the immediate access to bonus material, we do not offer refunds. However, we want you, as a mom-to-be, to feel completely confident that this program is right for you.
I still have questions - what can I do?
Send us an e-mail at hello@rewireforbirth.com or book a 15-minute clarity call with Dr. Cindy!

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